Sound Bath Portugal.
Harnessing the Power of Sound
"A bubble bath for the brain"
Sound Bath Portugal uses vibration and intention to support change.
Retreats
Are you running a retreat in Central Portugal?
Would you like a beautiful Soundbath to add to your list of experiences?
Nina provides all the equipment needed for up to 20 attendees and will travel to your venue. She offers various experience options:
1. Simply Soundbath: multi instrument & guided meditation 1hr
2. Breath work, guided meditation, Sound bath + movement 2 hrs
3. 6 Healing Sounds Workshop + Multi Instrument soundbath 1.5 hrs
4. 1:1 sound therapy and hypnotherapy 1.5hrs.
Contact Nina for options and prices
WhatsApp 00351 967 937 424
Instagram: soundbath_portugal
About Nina
Nina Ballinger
Nina is a registered Sound Practitioner, Hypnotherapist & NLP practitioner with over 25 years experience. She combines deep relaxation inductions with sound vibrations to take you on a journey of body and mind. The body softens, the busy mind calms.
"Sound is a vibration that travels through air, water, and solids and therefore the human body. Sound has the capacity to shift neurochemistry and neurobiology in a profound way."
This means the mind is bathed in serotonin & endorphins, adrenalin & cortisol reduce.
Nina uses sound in groups or 1:1 sessions to shift tension, anxiety and to promote deep meditation and relaxation.
